Here is Lauren, our special granddaughter who is still big time into CrossFit. She is with her friend, Lindsay. They not only build strength, but they have a lot of fun doing it. I cannot even imagine carrying a friend on my back like they are doing here....of course I can't imagine lifting those dead weights either. Go girls.
While these pictures were taken earlier this month, today is Lauren's birthday. As I get older special days fly past, some times without me even noticing. I was able to catch this one though, by seeing it on FaceBook. I bet you wonder how I have time to check that site, since there is so little time in my days at this age. How does that happen. I seem to miss whole days. Here we are near the end of June and I'm barely passed March. How does that work? Perhaps if I had kept as active as Lauren all these years, my brain would have been more active now. I wonder if anyone has done a study on that.